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KFit2HEALTH 07938112950

KFit2HEALTH 07938112950 KFit2HEALTH 07938112950 KFit2HEALTH 07938112950

KFit2HEALTH 07938112950

KFit2HEALTH 07938112950 KFit2HEALTH 07938112950 KFit2HEALTH 07938112950
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    • HOME STUDIO TRAINING
    • SPORTS MASSAGE
    • CLIENT PROGRESS PORTFOLIO
    • TESTIMONIALS
    • CONTACT US
    • FAQ
    • BLOG
    • KFITPLAN RECIPES
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  • Home
  • HOME STUDIO TRAINING
  • SPORTS MASSAGE
  • CLIENT PROGRESS PORTFOLIO
  • TESTIMONIALS
  • CONTACT US
  • FAQ
  • BLOG
  • KFITPLAN RECIPES

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SPORTS MASSAGE

A smiling woman in red scrubs stands in a wellness room with 'Health is Wealth' on the wall.

Certified Sports Massage Therapist

Private Home Studio, Flexible Scheduling

Certified Sports Massage Therapist

Sports massage can help with a variety of issues related to physical activity, including:

Injury prevention, Recovery, Improved performance, Pain relief, Range of motion, and Stress reduction.

Close-up of a person receiving a back massage with smooth, relaxing strokes.

Tailored Treatment Plan

Private Home Studio, Flexible Scheduling

Certified Sports Massage Therapist

At KFit2HEALTH, it is  understood that everyone has unique needs and goals. That's why I create customised treatment plans tailored to your individual needs.

This includes an initial consultation and physical assessment.

Massage therapy room with a treatment table and health posters.

Private Home Studio, Flexible Scheduling

Private Home Studio, Flexible Scheduling

Private Home Studio, Flexible Scheduling

A private home studio, privacy assured, relaxing atmosphere, and professional massage equipment.

I know that life can be busy.

 That's why I offer flexible scheduling options to fit your busy lifestyle.


BOOK YOUR TREATMENT 

TODAY!

Menu / Price List

SPORTS MASSAGE THERAPY

A SPECIALISED FORM OF MASSAGE TAILORED TO YOUR BODY.

CONSULTATION AND MASSAGE

£40

APPROXIMATELY 1 HOUR 15 MINUTES

POSTURAL ASSESSMENT AND FUNCTIONAL SCREENING.

A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.

FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS. 

SPORTS MASSAGE

£30

60 MINUTE APPOINTMENT

AVAILABLE AFTER INITIAL CONSULTATION APPOINTMENT

A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.

FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.

SPORTS MASSAGE

£20

30 MINUTE APPOINTMENT

AVAILABLE AFTER INITIIAL CONSULTATION APPOINTMENT

A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.

FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE  AND SOFT TISSUE SORENESS.

RELAX AND UNWIND

£30

60 MINUTE APPOINTMENT

A FULL BODY GENTLE AND SOOTHING MASSAGE  INCORPORATING HEAT AND AUDIO RELAXATION. 

APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.

RELAX AND UNWIND

£20

30 MINUTE APPOINTMENT

A FULL BODY GENTLE AND SOOTHING MASSAGE  INCORPORATING HEAT AND AUDIO RELAXATION. 

APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.

POST EVENT MASSAGE

£25

45 MINUTE APPOINTMENT

AFTER A SPORTING EVENT,

FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE SORENESS AFTER INTENSE EXERTION. 

APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.

PRE EVENT MASSAGE

£15

20 MINUTE APPOINTMENT

PRIOR TO A SPORTING EVENT.

A FAST PACED TARGETED MASSAGE, FOCUSSING ON INCREASING BLOOD CIRCULATION, FLEXIBILITY AND MENTAL PREPERATION. 

APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.

A £15 NON REFUNDABLE DEPOSIT IS REQUIRED TO SECURE YOUR APPOINTMENT.

HEAT THERAPY AND MASSAGE

Heat relaxes soft tissues, increases blood flow, reduces pain and stiffness, promotes healing, and can be psychologically reassuring.

Accompanied by a professional targeted massage can relieve muscle tension, relief from chronic conditions such as arthritis, improve circulation, reduce inflammation and enhance tissue repair.

These two factors combined, I believe, are essential for optimal results and can also reduce stress, anxiety and cortisol, leaving you refreshed and relaxed.

Gift Cards Available

Give the gift of fitness, massage or both! 

Purchase a gift card for personal training sessions  and or sports massage with KFit2HEALTH and help your friends and family reach their fitness and well-being goals.

Buy Gift Card

Breathe to Release, Breathe to Heal.

Welcome to the Studio.

Welcome to my purpose built studio, a private, tranquil space designed exclusively for health,  well-being and relaxation.

This is a safe, trauma informed space.

The Problem

Daily life fills our bodies with unexpected stress, leaving us feeling disconnected, anxious, and physically tight.

Your body stores what the mind tries to forget, creating chronic tension and blockages.

The Solution

The Experience

Through gentle, conscious connected breathing, we access the subconscious mind to release trapped emotion.

Conscious breathwork is a powerful, direct path to bypass the busy mind and release accumulated tension from the nervous system.

The Experience

The Experience

The Experience

In my private 1:1 sessions, you receive undivided attention and a tailored practice in a completely confidential premium environment. 


Located at my private residence, ensuring no foot traffic.

Equipped with high quality mats, air filtration and calming acoustics.


The Invitation

The Experience

The Invitation

BEGIN YOUR JOURNEY

No previous experience is required.  

Step away from the noise of the outside world and rediscover your inner calm.


 Reconnect with your true self, process stored stress safely, and step into a life of profound freedom. 

Pricing

The Experience

The Invitation

Invest in your spiritual expansion, emotional freedom, and physical well-being.

Honouring your commitment to step inward, release stored trauma, and return to your true essence.


60 minutes £30.00

90 minutes £45.00


BLOCK BOOKING DISCOUNT AVAILABLE



BE THE BEST POSSIBLE VERSION OF YOURSELF!


KFIT2HEALTH

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