FREE CONSULTATION
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FREE CONSULTATION
Signed in as:
filler@godaddy.com
Sports massage can help with a variety of issues related to physical activity, including:
Injury prevention, Recovery, Improved performance, Pain relief, Range of motion, and Stress reduction.
At KFit2HEALTH, it is understood that everyone has unique needs and goals. That's why I create customised treatment plans tailored to your individual needs.
This includes an initial consultation and physical assessment.
A private home studio, privacy assured, relaxing atmosphere, and professional massage equipment.
I know that life can be busy.
That's why I offer flexible scheduling options to fit your busy lifestyle.
BOOK YOUR TREATMENT
TODAY!
A SPECIALISED FORM OF MASSAGE TAILORED TO YOUR BODY.
APPROXIMATELY 1 HOUR 15 MINUTES
POSTURAL ASSESSMENT AND FUNCTIONAL SCREENING.
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
AVAILABLE AFTER INITIAL CONSULTATION APPOINTMENT
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
AVAILABLE AFTER INITIIAL CONSULTATION APPOINTMENT
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
A FULL BODY GENTLE AND SOOTHING MASSAGE INCORPORATING HEAT AND AUDIO RELAXATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
A FULL BODY GENTLE AND SOOTHING MASSAGE INCORPORATING HEAT AND AUDIO RELAXATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
AFTER A SPORTING EVENT,
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE SORENESS AFTER INTENSE EXERTION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
PRIOR TO A SPORTING EVENT.
A FAST PACED TARGETED MASSAGE, FOCUSSING ON INCREASING BLOOD CIRCULATION, FLEXIBILITY AND MENTAL PREPERATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
A £15 NON REFUNDABLE DEPOSIT IS REQUIRED TO SECURE YOUR APPOINTMENT.
Heat relaxes soft tissues, increases blood flow, reduces pain and stiffness, promotes healing, and can be psychologically reassuring.
Accompanied by a professional targeted massage can relieve muscle tension, relief from chronic conditions such as arthritis, improve circulation, reduce inflammation and enhance tissue repair.
These two factors combined, I believe, are essential for optimal results and can also reduce stress, anxiety and cortisol, leaving you refreshed and relaxed.
Give the gift of fitness, massage or both!
Purchase a gift card for personal training sessions and or sports massage with KFit2HEALTH and help your friends and family reach their fitness and well-being goals.