FREE CONSULTATION
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FREE CONSULTATION
Signed in as:
filler@godaddy.com

Sports massage can help with a variety of issues related to physical activity, including:
Injury prevention, Recovery, Improved performance, Pain relief, Range of motion, and Stress reduction.
At KFit2HEALTH, it is understood that everyone has unique needs and goals. That's why I create customised treatment plans tailored to your individual needs.
This includes an initial consultation and physical assessment.

A private home studio, privacy assured, relaxing atmosphere, and professional massage equipment.
I know that life can be busy.
That's why I offer flexible scheduling options to fit your busy lifestyle.
BOOK YOUR TREATMENT
TODAY!
A SPECIALISED FORM OF MASSAGE TAILORED TO YOUR BODY.
APPROXIMATELY 1 HOUR 15 MINUTES
POSTURAL ASSESSMENT AND FUNCTIONAL SCREENING.
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
60 MINUTE APPOINTMENT
AVAILABLE AFTER INITIAL CONSULTATION APPOINTMENT
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
30 MINUTE APPOINTMENT
AVAILABLE AFTER INITIIAL CONSULTATION APPOINTMENT
A RANGE OF MASSAGE TECHNIQUES SPECIFIC FOR YOUR ISSUE.
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE AND SOFT TISSUE SORENESS.
60 MINUTE APPOINTMENT
A FULL BODY GENTLE AND SOOTHING MASSAGE INCORPORATING HEAT AND AUDIO RELAXATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
30 MINUTE APPOINTMENT
A FULL BODY GENTLE AND SOOTHING MASSAGE INCORPORATING HEAT AND AUDIO RELAXATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
45 MINUTE APPOINTMENT
AFTER A SPORTING EVENT,
FACILITATES HEALING, ASSISTS RECOVERY, REDUCES MUSCLE SORENESS AFTER INTENSE EXERTION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
20 MINUTE APPOINTMENT
PRIOR TO A SPORTING EVENT.
A FAST PACED TARGETED MASSAGE, FOCUSSING ON INCREASING BLOOD CIRCULATION, FLEXIBILITY AND MENTAL PREPERATION.
APPROVED HEALTH QUESTIONAIRE PRIOR TO MASSAGE.
A £15 NON REFUNDABLE DEPOSIT IS REQUIRED TO SECURE YOUR APPOINTMENT.
Heat relaxes soft tissues, increases blood flow, reduces pain and stiffness, promotes healing, and can be psychologically reassuring.
Accompanied by a professional targeted massage can relieve muscle tension, relief from chronic conditions such as arthritis, improve circulation, reduce inflammation and enhance tissue repair.
These two factors combined, I believe, are essential for optimal results and can also reduce stress, anxiety and cortisol, leaving you refreshed and relaxed.
Give the gift of fitness, massage or both!
Purchase a gift card for personal training sessions and or sports massage with KFit2HEALTH and help your friends and family reach their fitness and well-being goals.

Welcome to my purpose built studio, a private, tranquil space designed exclusively for health, well-being and relaxation.
This is a safe, trauma informed space.

Daily life fills our bodies with unexpected stress, leaving us feeling disconnected, anxious, and physically tight.
Your body stores what the mind tries to forget, creating chronic tension and blockages.

Through gentle, conscious connected breathing, we access the subconscious mind to release trapped emotion.
Conscious breathwork is a powerful, direct path to bypass the busy mind and release accumulated tension from the nervous system.

In my private 1:1 sessions, you receive undivided attention and a tailored practice in a completely confidential premium environment.
Located at my private residence, ensuring no foot traffic.
Equipped with high quality mats, air filtration and calming acoustics.

BEGIN YOUR JOURNEY
No previous experience is required.
Step away from the noise of the outside world and rediscover your inner calm.
Reconnect with your true self, process stored stress safely, and step into a life of profound freedom.

Invest in your spiritual expansion, emotional freedom, and physical well-being.
Honouring your commitment to step inward, release stored trauma, and return to your true essence.
60 minutes £30.00
90 minutes £45.00
BLOCK BOOKING DISCOUNT AVAILABLE

KFIT2HEALTH