STUDIO PERSONAL TRAINING

STUDIO BASED, 1 HOUR PERSONALISED TRAINING SESSION, BASED ON YOUR GOALS, FULL MEASUREMENTS AND WEIGHT RECORDED FOR 6 WEEK COMPARISONS. FOOD AND ACTIVITY DIARY, KFIT PLAN ACCESS.  

STUDIO BASED, 1 HOUR PERSONAL TRAINING SESSION, YOU AND ONE OTHER CAN TRAIN TOGETHER.PERFECT FOR COUPLES, A LITTLE SUPPORT FOR THOSE WHO MAY BE NERVOUS OR JUST FOR ADDED FUN.ACCESS TO KFIT PLAN.

STUDIO BASED,  1 HOUR PERSONAL TRAINING UTILISING BOXING, KICKBOXING, EXERCISES AND EQUIPMENT. HIGHLY EFFECTIVE, HIGH CALORIE BURN, FULL BODY WORKOUT.  

STUDIO BASED, 1 HOUR PERSONAL TRAINING BUDDY SESSION, YOU AND ONE OTHER CAN TRAIN TOGETHER.PERFECT FOR COUPLES, A LITTLE SUPPORT FOR THOSE WHO MAY BE NERVOUS OR JUST FOR ADDED FUN.  

AVAILABLE ON REQUEST, PRE BOOKING ONLY, NO GYM VISITS, PERSONALISED PROGRAMMES DESIGNED FOR YOUR GOALS.  A MINIMUM OF 24 HOURS NOTICE IS REQUIRED FOR ANY PT CANCELLATION AND PAYMENT WILL TRANSFER TO ONE OTHER APPOINTMENT ONLY.